Free online full length workout videos???

Options
2»

Replies

  • majope
    majope Posts: 1,325 Member
    Options
    Also check your cable/satellite TV system--there are tons of exercise workouts available in On Demand.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Options
    The Butt Bible is full body, and that's on youtube. The only thing I would say about that one is to not work as fast as Pauline if you can't keep good form. You need dumbbells, a barbell (I don't have one, so I just used dumbbells and subbed deadlifts for good mornings) and a sturdy chair to step up on in the 3rd level.

    If you're interested in trying that, the schedule is 2 weeks for each level, Mon & Thurs lower body, Tues & Fri upper body, Wed & Sat cardio of your choice, and Sunday rest.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Options
    What the...?! OP probably hasn't logged on since she made that post!
  • DavPul
    DavPul Posts: 61,406 Member
    Options

    or try this link. www.lmgtfy.com. Even more workout videos there.

    Out of all the links in this thread, I had to click on yours :laugh: :laugh:

    Gotcha!
  • hilldiggity
    hilldiggity Posts: 166 Member
    Options
    Here are some YouTube links

    Jenny Ford - (love her)

    Cafe Mom -

    Bob Harper - http://www.youtube.com/watch?v=ajrOOTrH6oc&
    http://www.youtube.com/watch?v=DKLPb9liC2M&

    Tae Bo -

Categories