I new to this
wooooooow
Posts: 3
hi there
i joined a fitness challenge 2 weeks ago which turned out to be Herbalife. I need to eat 100g of protein a day which some people tell me that it is too much - but in the first week lost 1.7kg and have my second weigh in tomorrow. I have just used this website to wprk out all my recipes - calories and protein count and found it fantastic. Thank you
i joined a fitness challenge 2 weeks ago which turned out to be Herbalife. I need to eat 100g of protein a day which some people tell me that it is too much - but in the first week lost 1.7kg and have my second weigh in tomorrow. I have just used this website to wprk out all my recipes - calories and protein count and found it fantastic. Thank you
0
Replies
-
That's not too much protein.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions