Motivation

Music35Fly
Music35Fly Posts: 98 Member
edited October 2024 in Motivation and Support
Hello everyone,

I am new to the boards and would love to join a challenge group to help motivate me to get started. I want to lose 18 lbs and make exercising a part of my life. Would love to hear tips and suggestions on how some of you got started and stuck with it. I really like yoga and the 30 day shred DVD . I plan to start doing the dvd again.

Hope everyone is well and I will hear from some of you soon. :)

Replies

  • sc1572
    sc1572 Posts: 2,309 Member
    Welcome! This site is AMAZING!
  • rubyosburn
    rubyosburn Posts: 119 Member
    Welcome to MFP, I hope you enjoy the site as much as the rest of us. I'm made some great friends, and MFP keeps me on track.
  • Music35Fly
    Music35Fly Posts: 98 Member
    Thank you Ruby and SC,

    I look forward to using MFP as a tool to get me on track. So great to meet you both. :)
  • Puffins1958
    Puffins1958 Posts: 614 Member
    Welcome to the group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!! Feel free to add me. if you'd like.....

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    Created by MyFitnessPal.com - Free Calorie Counter
  • Music35Fly
    Music35Fly Posts: 98 Member
    Anyone starting a new 30 day Shred challenge?
  • Music35Fly
    Music35Fly Posts: 98 Member
    bump
This discussion has been closed.

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