Shrimp and Cucumber Stuffed Avocados

JasiBella
JasiBella Posts: 1,168
edited September 19 in Recipes
shrimpavocadoes.jpg

Serves 4

Ingredients
Citrus Dressing
1/4 cup freshly squeezed orange juice
1/4 cup freshly squeezed lime juice
1 teaspoon grated lime zest
1/2 teaspoon fresh ground black pepper
1/2 teaspoon sea salt
1 teaspoon sugar

Salad
1 cup frozen precooked baby shrimp (about 6 ounces)
3 tablespoons chopped mint, more for garnish
1/4 cup chopped cilantro, more for garnish
2 ounces queso fresco or mild feta, crumbled, more for garnish
1/2 cup diced English cucumber (peeled and seeded)
1/2 cup seeded and diced tomato
2 avocados, ripe yet firm
4 cups shredded romaine


Method
To make the dressing, whisk together orange juice, lime juice, lime juice, zest, pepper, salt and sugar in a small bowl. Set aside.

To make the salad, thaw shrimp and drain off any excess liquid. In a medium bowl, combine shrimp with mint, cilantro, cheese, cucumber and tomatoes. Split avocados and discard pits.

With a table knife, gently score flesh of avocado without splitting the shell. Scoop out avocado and add to shrimp salad, reserving avocado shells. Pour half of the dressing over the salad and gently toss to coat. In another bowl, toss romaine with remaining dressing. To serve, divide lettuce among plates. Set avocado shells on greens and fill with shrimp salad. Garnish with additional cheese, mint and cilantro leaves and serve.


Nutrition
Per serving (252g-wt.): 220 calories (120 from fat), 13g total fat, 2.5g saturated fat, 14g protein, 16g total carbohydrate (8g dietary fiber, 4g sugar), 90mg cholesterol, 430mg sodium

Replies

  • JasiBella
    JasiBella Posts: 1,168
    shrimpavocadoes.jpg

    Serves 4

    Ingredients
    Citrus Dressing
    1/4 cup freshly squeezed orange juice
    1/4 cup freshly squeezed lime juice
    1 teaspoon grated lime zest
    1/2 teaspoon fresh ground black pepper
    1/2 teaspoon sea salt
    1 teaspoon sugar

    Salad
    1 cup frozen precooked baby shrimp (about 6 ounces)
    3 tablespoons chopped mint, more for garnish
    1/4 cup chopped cilantro, more for garnish
    2 ounces queso fresco or mild feta, crumbled, more for garnish
    1/2 cup diced English cucumber (peeled and seeded)
    1/2 cup seeded and diced tomato
    2 avocados, ripe yet firm
    4 cups shredded romaine


    Method
    To make the dressing, whisk together orange juice, lime juice, lime juice, zest, pepper, salt and sugar in a small bowl. Set aside.

    To make the salad, thaw shrimp and drain off any excess liquid. In a medium bowl, combine shrimp with mint, cilantro, cheese, cucumber and tomatoes. Split avocados and discard pits.

    With a table knife, gently score flesh of avocado without splitting the shell. Scoop out avocado and add to shrimp salad, reserving avocado shells. Pour half of the dressing over the salad and gently toss to coat. In another bowl, toss romaine with remaining dressing. To serve, divide lettuce among plates. Set avocado shells on greens and fill with shrimp salad. Garnish with additional cheese, mint and cilantro leaves and serve.


    Nutrition
    Per serving (252g-wt.): 220 calories (120 from fat), 13g total fat, 2.5g saturated fat, 14g protein, 16g total carbohydrate (8g dietary fiber, 4g sugar), 90mg cholesterol, 430mg sodium
  • Kmill217
    Kmill217 Posts: 204
    :bigsmile: Dont exactly sound like a 30 minute meal, but good none the less!
  • JasiBella
    JasiBella Posts: 1,168
    :wink:
  • JasiBella
    JasiBella Posts: 1,168
    :flowerforyou:
  • Tiddle
    Tiddle Posts: 762 Member
    That sounds (and looks) fabulous!!!! thanks for posting.....will have to make once I'm finished living in a hotel room!
This discussion has been closed.