Those last 10lbs!

tabilw

How do I get rid of those last stubborn 10lbs?? I'm trying to eat a lot healthier and I am exercising 4-5 days a week. Any exercise or diet suggestions for getting rid of these last pounds?
Is there anyone else struggling with these last little pounds?

celticmuse

I am down to the last 3 and I just can't shake them...very frustrating...

sarah307

research zig-zagging your calories

peterson_jessica

I am having a heck of a time with my last 10! I have been stuck for almost two months now and have also stopped getting my period due to my weight change over the summer. Late last week I bumped my daily calories up to 1550 (i was at 1200) so I'm hoping that will help.

Kyliechristie

There is an aussie celebrity personal trainer called Michelle Bridges (the aussie equivalent of Jillian Michaels) with a great book called "Losing the Last 5 kilos".

http://michellebridges.com.au/shop/

tabilw

I'm trying to figure out if there is a better diet I should follow, different foods I should eat, different workout routine....anything

melsinct

Join our support group for those trying to lose the last 10!

http://www.myfitnesspal.com/topics/show/374381-support-group-for-losing-those-last-10-lbs?page=20