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kathy4102
kathy4102 Posts: 5
edited September 19 in Introduce Yourself
Hi All - I found this site yesterday and started using it. Originally I lost a great deal of weight and over the last year have seen about 40 pounds creep back on, i really want to lose about 20 -25 pound over the next year. I like the stuff on this site so far. Kathy

Replies

  • kathy4102
    kathy4102 Posts: 5
    Hi All - I found this site yesterday and started using it. Originally I lost a great deal of weight and over the last year have seen about 40 pounds creep back on, i really want to lose about 20 -25 pound over the next year. I like the stuff on this site so far. Kathy
  • PinkJewels
    PinkJewels Posts: 26
    This site has got to be the coolest since it does all the work for you...well maybe not all of it! LOL! I too just found this site today and I love it! We are both in the same boat with our goals so much luck to you! :flowerforyou:
  • kathy4102
    kathy4102 Posts: 5
    Thanks!! It is really helpful to have or meet friends to help you along the way, I'm looking forward to meeting lots of new ones here hopefully!!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. You will love this site, it is so awesome. I love this site so much, it is so supportive, helpful, and motivational. I just wanted to wish you great luck on your weight loss journey. You can do this.
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hi Kathy and Pink, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
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