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This is freaking me out. Does this website calorie counter go along with what you hrm said? I use the heart rate monitor on the machines, n try to keep in the cardio zone, and always in the fat buring zone.
i would hate to think im not buring as many calories as i think.
Save up, get a hrm. It is the most accurate way to know what you are burning...everything else, this site and the machines at gym are only an estimate.0
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