I Promise.........

arewethereyet

I promise to walk 1 mile today:glasses:

I promise to only speak kindly to my BFF....ME!! (I am beautiful, healthy and nice!

I promise to eat foods that nurture my body and make me feel good when I wake up in the morning!


What do YOU promise today? Just 1 or a 100.....:flowerforyou:

PBJunky

I promise not to hoard all the plates at the gym =P

sjtreely

I promise to hoof it at least four miles.

I promise to stay under my calorie goal.

I promise to not make promises I can't keep. (Just for today.)

Luandanielle1979

I promise to do a double workout later at the gym as I made the mistake of weighing myself today on my bathroom scales and they havent budged from last week. I have been exercising and eating all the right things.

I get weighed tomorrow so I hope hitting the gym with avengence and hopefully pop a pound off by tomorrow evening.

I also promise not to weigh myself again on the rubbish scales in my bathroom.

arewethereyet

walked a mile

ate really well today

spoke nicely to ME!

:flowerforyou: