Anyone in for a Yoga Challenge?
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![olymp1a](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6ad8/9709/7d89/8f58/0a51/f2e1/5f7c/41f5d796b07ba0fb4d746a9c1560d6792e76.jpg)
olymp1a
Posts: 1,766 Member
Hi all! I was wondering if there are any people interested to start a yoga challenge.
I have been practising Ashtanga and Power Yoga at home (almost daily the last 2+ months) and really enjoy it, but I thought it would be even better with some motivation and team spirit from fellow MFPs!
I mostly use Bryan Kest's Power Yoga, Rodney Yee's Power Yoga Total Body, David Swenson's Ashtanga Yoga Primary Series (never done all the series though since I really need to work a lot before I manage any headstands or handstands) and the days I feel I'm low on energy I either go for Nicki Doane's Ashtanga Yoga for beginners or do some Hatha yoga (I have tones of DVDs).
So is anyone interested? I was thinking we could start next Monday 21st of November till the 21st of December right before Christmas. No need to only practise Ashtanga / Power Yoga, we can also include other styles like Hatha or Kundalini, whatever suits each of us best. We can concentrate on setting number of weekly practises and/or minutes of practising the styles we like.
Waiting for your thoughts!
I have been practising Ashtanga and Power Yoga at home (almost daily the last 2+ months) and really enjoy it, but I thought it would be even better with some motivation and team spirit from fellow MFPs!
I mostly use Bryan Kest's Power Yoga, Rodney Yee's Power Yoga Total Body, David Swenson's Ashtanga Yoga Primary Series (never done all the series though since I really need to work a lot before I manage any headstands or handstands) and the days I feel I'm low on energy I either go for Nicki Doane's Ashtanga Yoga for beginners or do some Hatha yoga (I have tones of DVDs).
So is anyone interested? I was thinking we could start next Monday 21st of November till the 21st of December right before Christmas. No need to only practise Ashtanga / Power Yoga, we can also include other styles like Hatha or Kundalini, whatever suits each of us best. We can concentrate on setting number of weekly practises and/or minutes of practising the styles we like.
Waiting for your thoughts!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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