Nummy Frozen Banana Dessert

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Emdog24
Emdog24 Posts: 81 Member
in Recipes
So I am using a previous post I saw from a fellow MFP member last week on a frozen banana treat to come up with my own. I took one frozen banana and cut it up into slices. I sprinkled them with some splenda and a little bit of cinnamon and added a few almond slivers and poured half a cup of vanilla soymilk over it all. Delicious! I think I have a new favorite nighttime treat!

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  • Emdog24
    Emdog24 Posts: 81 Member
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    So I am using a previous post I saw from a fellow MFP member last week on a frozen banana treat to come up with my own. I took one frozen banana and cut it up into slices. I sprinkled them with some splenda and a little bit of cinnamon and added a few almond slivers and poured half a cup of vanilla soymilk over it all. Delicious! I think I have a new favorite nighttime treat!
  • sassiebritches
    sassiebritches Posts: 1,861 Member
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    How many cals???????


    GO GREEN!!!!!!!!!!!!!!!!!!!!!!!!!!
  • Emdog24
    Emdog24 Posts: 81 Member
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    Sorry! Below are the calories for the way I made it - obviously depending on the size of the banana, the amount of almonds and the type of soy milk you use, you would find some differing calorie amounts

    Medium banana - 105 cals
    Soy slender vanilla soy milk (1/2 cup) - 35 cal
    Almonds (6 almonds or 1/4 oz chopped) - 40 call

    So about 180 cal for my version. Hope this helps!

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