Today I will...

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  • aqua_cat
    aqua_cat Posts: 7
    Today I will record my calories in my fitness pal and work out for 30 minutes at the health club.
  • aqua_cat
    aqua_cat Posts: 7
    Do what i can today to feel fit.

    not think about the number on the scale or how long it takes to get to a certain number on the scale.
  • ssbarfarkle
    ssbarfarkle Posts: 150 Member
    Today I will... make a menu for the week & stick to it.
    Hey that sounds like yesterday!! "But I mean it this time!" oh if I had a nickel for every time I've said those words...
  • njbooklover
    njbooklover Posts: 77 Member
    bump
  • ssbarfarkle
    ssbarfarkle Posts: 150 Member
    Today I will...not eat one piece of junk food.
    Today I will...dust off my treadmill & get it back into rotation.
  • ssbarfarkle
    ssbarfarkle Posts: 150 Member
    Well as far as yesterday goes, I did not eat ONE piece of junk food. I ate SEVERAL. But I did get my treadmill dusted off & ready for today. On that note...
    Today I will... do Day 1 of the Couch to 5K.
  • GingerIJones
    GingerIJones Posts: 17 Member
    I love this. I also don't treat me nearly as good as others. We forget the (ourselves) part in "Love your neighbor as YOURSELF"... :) If I loved me properly I think I would have a far better (everything) in my life. But often we women are taught that it isn't cool or kind to care about ourselves. As an adult I realize how self defeating that is. I always wanted to be nice. I didn't see being in love with self as nice; but really it is. Good luck on your goal today.
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