I AM HEALTHY!!!!
ratherbeskiing
Posts: 847 Member
I started on March 1st of this year at 215.... I am currently BMI 24.6!!! Healthy BMI is 25!!! I am 5'4 and weigh 143.2..... my goal was 135 but I think I might lower it to 130 not sure yet but I am going to see what happens when I am 135... but I don't care cuz I am Healthy!
... btw got a physical and my doc was sooo impressed the only thing she said was take a vitamin D pill because I live in Maine...
... btw got a physical and my doc was sooo impressed the only thing she said was take a vitamin D pill because I live in Maine...
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Replies
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That is awesome!!! Congratulations to you!0
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Congratulations! You must feel great.0
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Great Job!!0
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SOOO happy for you! Awesome!
Sheri0 -
smiling BIG for you
keep up the awesomeness!!!!0 -
What a wonderful feeling...congrats... Great work!0
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That is so great! Good for you! Your hard work is paying off.0
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That is fantastic!0
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so awesome!! i was the same way... just being healthy made me happy... initial goal of 125 because that was normal BMI and just in the healthy range, now i'm 112 and am extremely healthy (only 5 foot so 112 is appropriate... right in the middle). Good job!! Keep going and always remember what it was to be unhealthy so you don't return... also remember your journey and how difficult it was so you won't return, but also so you remember that you can't judge someone for their weight because not everyone is as strong as you to overcome it (but help those that need it too!!)
That last part was something I thought of this weekend when someone was making fun of an overweight person and i told them that (I wasn't saying you would judge but so that people can think of that that read this) :-) Good Job and Good Luck!!
SW 155.1
CW and GW 112.00 -
congratulations! i look forward to that feeling won't be for awhile though haha.0
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Wowzer! Way to go! That's fantastic!0
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you look great girl! great job! and yes you are very healthy!0
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What a transformation!! Excellent job But what does living in Maine have to do with taking vitamin d? I only ask cause I live in Maine too and have never heard of that before0
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You're AWESOME!0
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What a transformation!! Excellent job But what does living in Maine have to do with taking vitamin d? I only ask cause I live in Maine too and have never heard of that before
You get vitamin D from the sun. Lack of sun=lack of vitamin D0 -
What a transformation!! Excellent job But what does living in Maine have to do with taking vitamin d? I only ask cause I live in Maine too and have never heard of that before
Probably the lack of sunlight in the snowy, snowy winters. I'm just guessing, but that's what I'd assume. I live in Massachusetts and a lot of people that I know take Vitamin D in the winter. Ah, New England...0 -
Way to go, that is awesome. You are truly an insprirations.0
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That is amazing! Judging from your profile pic, you look great too! I take a calcium and Vitamin D supplement every day. You can usually get them combined in one of those Viactiv chews. So you can kill two birds with one stone :P Congrats and keep up the great work!0
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Woot! Congrats!0
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Great job! Such an inspiration!0
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Way To Go!!! You have worked so hard! You are such an inspiration!! I cannot wait until I get to where you are!0
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