My first before and after

joshiesdad

I have been doing this now Since Jan 12, 2011. I have to say that this has been a real journey for me. This site and the people on it have helped make this a lot easier than I imagined. I have not done anything special that everyone out in the real world cannot do. My main source of exercise is walking. I walk at least 3 times a day. I did a round of 30 day shred and a little p90x. But really walking is my thing. I am not at my goal yet. i would still like to lose 45 more lbs. I will get there I know it. If this helps anyone with there journey I am glad. It is a marathon and not a sprint. Make the change and go for it. Thanks for reading.

Bryan

Height 5ft 11
starting weight. 353
Current weight. 245.8
Goal Weight, 200.00

bry_all01

Rock on! Congrats!!

Kany

amazing work there! you look great!

ohpiper

Hey Bryan...wow, that is great progress! Good for you!

Laurayinz

WOWZA! You look awesome!

Football_N_Guns

Wow!! Congrats man

Amberac

Congratulation, you look great!!!

ahedrick99

Amazing results! Keep up the good work and thanks for sharing, you are an inspiration!

Sandikh

Awesome....!! Keep up the great work!!!

myboysmomx2

Great job! Keep up the good work...you're lookin' good!

mindy14456

Congratulations!!! You have worked hard, and you look fantastic! WTG

foremant86

awesome!, keep up the great work!!

suavequeen

That is so awesome... Thanks for sharing and inspiring us all to keep at it. :drinker:

SpeedBump1

Excellent job! Your hard work is paying off.

Its_ali_bella

INCREDIBLE!!

nikki778

Awesome Good Job!!!!

TaraFTMVA

OMG! That is AMAZING!! I mean wow, you are doing fantastic! Keep it up! =D Thanx for the motivation!

traylork

Awesome job!!!!! Great Motivation!!:happy:

starracer23

Very nice!! You look great....keep it up!!

sylvuz323

Amazing work! Keep at it.

LethaSue

Awsome job! You look fantastic!!!

ktfitzgerald

Wow!! Great Job!

hate2run

WOW!!! How amazing you look! Way to go ....keep it up! Congrats!

kmcrey87

Way to go! Congrats on all your success!!!

angiesteele

amazing! Congrats!

inspirem

What a huge accomplishment...you definitely will reach your goal! I love this site too! Encouragement and support is part of the journey!

Pocket_Pixi

You look great, Congrats!!

dippystick

Awsome progress. Keep going, you'll get there.

Cam_

Great job! You must have fun when you run in to people you haven't seen for a while and they don't recognize you. Way to go!

joshiesdad

Thanks everyone for the kind words. I really appreciate them.

joshiesdad

Great job! You must have fun when you run in to people you haven't seen for a while and they don't recognize you. Way to go!

It does happen pretty often. My mother came to see one of my son's football games and was looking for me and walked right by me. And she has seen my progress along the way.