We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Sad-3rd day in a row of no running :(

Play_outside
Play_outside Posts: 526 Member
edited October 2024 in Fitness and Exercise
I just wanted to vent my sadness-I have been doing so well with my running and absolutely LOVING it, running makes me really happy. However, I seem to have done something to my left leg (ankle maybe) but I don't think it's from running. However, running makes it feel quite uncomfortable so I didn't run yesterday or today as planned :(. It feels a lot like I need to crack my ankle HUGELY but I just can't crack it. May have to see the chiro for a little adjustment and see if that helps. Anyway, I'm sad that it has disrupted my running!

Replies

  • wifeygonzo
    wifeygonzo Posts: 287 Member
    :( Hope your ankle feels better soon.
  • journeytoahealthy51
    journeytoahealthy51 Posts: 89 Member
    I am new to running, and also sad when I can't run. It makes such a huge difference in my mood. Hope your ankle gets better and you can get going again soon!
  • Play_outside
    Play_outside Posts: 526 Member
    Thank you! Fortunately I went for a paddle on Saturday which also makes me feel fabulous, and yesterday I went for a nice walk instead of a run. Not sure what I will do today as I decided against paddling or biking since I still have a paper to finish (biking probably not the best for the ankle either). I am going for a walk later though.

    Tammy, it's amazing how positively running affects your life eh! :)
This discussion has been closed.

Categories