VirtuaGym challenge 11/15- 12/17

newarkco05

http://www.virtuagym.com

The challenge: 30 minute workout 4 times/week.
Walk/run 3 times/week for at least 30 minutes.
Report back here each time you complete one of the workouts....

I am going to be doing the beginner workout, but am hoping to create a new challenge after 12/17 and be able to advance in level.

Since this is starting in the middle of the week, most of us probably will not get the goal for the week.

I will also post little mini challenges each day. :-)

Virtuagym also has an amazing app so you can still squeeze in a workout if your traveling! Both the app and the website show how to do each exercise.

Lastly, send me a friend request if your joining!

newarkco05

For all who are interested in this challenge, I have made a group! Just search VirtuaGym challenge! The mini challenge is posted for tomorrow.

newarkco05

The challenge is starting today! We already have some awesome people in the group... Search for the challenge in the groups! Hope to see you there.