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Trying to make this work

lkenn67
lkenn67 Posts: 215 Member
edited October 2024 in Introduce Yourself
I have been working at losing weight for the past 4 yrs. So far I am down 109 lbs. I am just struggling with the last 10 to make it to a "normal" weight. Over the summer I really increased my exercise and was good about tracking my food. and I only lost 5lbs over 3 months. I know it was a loss and I should be happy, but I was a bit disappointed. Now I have been back at work for 2 1/2 months (I teach) and I have been struggling. This am I was back up the 5 lbs I worked so hard to lose this summer.

I need to refocus on taking care of myself. and realize that at least I was losing this summer.

My goal for the week is to keep my food journal everyday.

feel free to friend me. I need all the support I can get.
Honestly I would like to reach that magical "normal" weight before the new year. (Not thinking that can happen without a miracle, since I had to work so hard for the 5 this summer)

Lelah

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