stair climbing

janielynne
janielynne Posts: 6
in Fitness and Exercise
How do I add stair climbing as my exercise. I can not seem to find it in the list.

Thanks

Jane

Replies

  • Ervie317
    Ervie317 Posts: 179 Member
    I found an entry for a stair-treadmill so that is what I use. It is pretty close but if I do a really hard workout you can't account for that.
  • rebbekkah
    rebbekkah Posts: 25 Member
    Look under walking. For walking upstairs or

    Running or jogging For your fast work

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