Blue Diamond Almond Question ?

makes1
makes1 Posts: 26
edited October 5 in Food and Nutrition
ok I eat little over an ounce of Blue Diamond Almonds daily . If you use the barcode scanner on myfitnesspal on the Blue Diamond Smoked Almonds it shows the unsaturated fats which are the good fats . But if you scan say the habernero BBQ ones or the wasabi and soy sauce flavors it does not show the unsaturated fats . Does eating the flavored ones not have the health benefits ?

Replies

  • That just means someone got lazy and didn't enter in all the data ;D you can change it :flowerforyou:
  • DakotaKeogh
    DakotaKeogh Posts: 693 Member
    A lot of the database entries are from users. So, the reality of them is up for grabs. You can always use the info on the label and make your own entry.
  • tageekly
    tageekly Posts: 3,755 Member
    Check the MFP info to the label and change it in the database if it's not right - then at least your diary will reflect the correct information. I have found that a number of items are incomplete and only the calories were correct.
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