BodyMedia Fit Core Armband....Sleep
Eponine7
Posts: 161
Just wondering how many hours of sleep you get, according to your armband. Do you think it's accurate?
I have chronic sleep issues (tried everything under the sun--now I just take melatonin) and have been averaging 5-6 hours, per my armband.
I have chronic sleep issues (tried everything under the sun--now I just take melatonin) and have been averaging 5-6 hours, per my armband.
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Replies
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I think it's pretty accurate. I can even see blips on the graph where it says I'm awake and it coincides with the time I got up to go to the bathroom!0
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