Hello there!

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Hi All, I'm new to the community! Sadly, not new to dieting. :frown:

Just calculated my Bmi - VERY depressing. Obese! How did that happen? :cry:

I hope that this is going to help me, and that I can gain some tips and support from the site.

Replies

  • sharon_procter
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    Good luck!
    I have found that this site has helped, I'm a newbeee on here as well! But it's amazing to suddenly realise that you are nearly eating 2 days worth of calories.
    I haven't changed what I eat, just stopped picking on chocs and bix at work and sticking to 3 meals with smaller portions!

    Hope all goes well for you!
  • Luandanielle1979
    Luandanielle1979 Posts: 747 Member
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    Welcome both of you. I love this site it really helps me see what I am eating on a day to day basis and stay in control. I wish you every success and hope you get as much out of it as I have x
  • Sumo813
    Sumo813 Posts: 566 Member
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    MFP is a great tool (app for the phones) and a great site with an awesome community. I have no doubt that you will see some success here and eventually reach your goal. :) Good luck to you on your journey!!!
  • charmainecurrie
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    welcome...you will love this site...
    feel free to add me:)
    good luck!!
  • PeeTeePee
    PeeTeePee Posts: 235 Member
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    Congratulations on joining MFP. You'll love it here as there are plenty of ideas as well as lots of support and motivation from everyone. Feel free to add me as a friend if you wish (just click on my name and then click Add As Friend).