We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Physique 57

amiez
amiez Posts: 8
edited October 2024 in Fitness and Exercise
Anyone ever done the Physique 57 DVD's. I have been doing the 57 minute workout for 2 weeks and was wondering what kind of results to expect.

Replies

  • tifftaffy
    tifftaffy Posts: 141 Member
    I have the Physique 57 workouts (and love them!!!). However, you've done the program longer than I have... I haven't done it longer than 2 weeks.

    I suggest checking out their facebook page- they have monthly challenges, and a lot of people who have Physique 57 set as "friend" are very active on the post board. They're really friendly and supportive.
This discussion has been closed.

Categories