Daily Success Thread
heal4444
Posts: 709
Are you new to MFP and just started? :happy:
Or are you a long time member of MFP and started weeks, months, or years ago? :happy:
I'm sure you did something today big or small towards your lifelong goals of healthy weightloss and fitness.
Daily successes add up to a lifetime of triumph!! :happy:
______________________
Mine:
Started day with a bowl of Healthy yogurt, salba seeds, and flax seeds, banana, and lots of water.
What is your success today? :happy:
Or are you a long time member of MFP and started weeks, months, or years ago? :happy:
I'm sure you did something today big or small towards your lifelong goals of healthy weightloss and fitness.
Daily successes add up to a lifetime of triumph!! :happy:
______________________
Mine:
Started day with a bowl of Healthy yogurt, salba seeds, and flax seeds, banana, and lots of water.
What is your success today? :happy:
0
Replies
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Are you new to MFP and just started? :happy:
Or are you a long time member of MFP and started weeks, months, or years ago? :happy:
I'm sure you did something today big or small towards your lifelong goals of healthy weightloss and fitness.
Daily successes add up to a lifetime of triumph!! :happy:
______________________
Mine:
Started day with a bowl of Healthy yogurt, salba seeds, and flax seeds, banana, and lots of water.
What is your success today? :happy:0 -
I only ate 6 ice cream sandwiches instead of the entire box of 12????
:noway:
(I will leave it up to you guys to decide whether that was sarcasm or if I was being serious)
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Can I have the other 6?0
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I only ate 6 ice cream sandwiches instead of the entire box of 12????
:noway:
(I will leave it up to you guys to decide whether that was sarcasm or if I was being serious)
Either way it's a positive ...
You ate less OR you have a great sense of humor !
Today I ate a fresh fruit breakfast and I talked nicely to myself when I looked in the mirror.0 -
I just got back from the gym for 1hr and 20mins Got any ice cream sandwiches left?:laugh:0
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I woke up at 4am. I worked out for an hour on the bike and an hour on the elliptical and finished with 1/2 hour of free weights.
I had an orange part way through my exercise routine and finished with a bowl of oatmeal and some golden raisins mixed in.
I decided to really enjoy the morning and it felt good to do this today.0 -
Despite my intense pregnancy cravings, I have kept myself on track so far in this pregnancy! Focusing on eating healthy, nutritious meals.
I do have to say the nausea is helping with that a BIT! :laugh:0 -
I started my day with BL Yoga for weightloss and had a great breakfast of egg whites, salsa and some lean steak, yum! :bigsmile:0
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I did my 6 miles of WATP:noway:0
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I ran 2 1/2 miles on the elliptical, and I noticed it's getting easier - yay progress!
I've been eating better this week too, after my horror of a weekend, lol...0 -
I did the 30 day shred today, level 2, even though I was up half the night with my daughter who was throwing up.
-Adrienne0 -
I only ate 6 ice cream sandwiches instead of the entire box of 12????
:noway:
(I will leave it up to you guys to decide whether that was sarcasm or if I was being serious)
Either way, you were a success today!! :happy:
One way, you did not eat the remaining 6.
The other way, you did not eat any of the 12!!
__________
Hi Everyone!! :happy: :happy:
All these posts are great everyone. Thanks for sharing your success with everyone. :happy:0 -
After being sick for a week, I got up and went to my martial arts practice yesterday. Felt good, even though I was out of shape after not going for a week. I was worn out before everyone else :sad: . However, I checked today, and while I haven't been checking in every day with my food, I have been watching what I eat. I just hit 185.5 pounds today, which is my 10 pound mark! :happy:0
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my pyjamas are sagging in the butt!0
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I noticed today I have better endurance on my walks. :happy: Walked 1st thing in the morning.0
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Despite my intense pregnancy cravings, I have kept myself on track so far in this pregnancy! Focusing on eating healthy, nutritious meals.
I do have to say the nausea is helping with that a BIT! :laugh:
So, Tam, should we start a thread on whether you are having a boy or girl? I say boy.:flowerforyou:0 -
one more pound gone, which means my 2 week long "mini-plateau" is broken. I stayed strong, did not give up and I am sooo happy I stuck with it.
And I can wear pants that I could not zip just one month ago.
Positive attitude is my success today:drinker:0 -
I lost 7.5 UGLY frickin pounds.................I lost what amounts to a fair sized infant........OMG OMG in 1 week I lost 7.5 pounds!!!!!!!!!!!!!!!!!!!!!
Finally on track with the new scale. I am officially 2 pounds lighter then I was in November!
I am doing the Happy dance and gonna post my loss everywhere!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Oh and I got a new spiffy hair cut too!0 -
I passed up those disgusting snot-covered, mouse dropping laden, sneezed all over donuts in the kitchen this morning!0
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I worked out for 1 hr and 20 mins this morning
and had nice healthy breakfast0 -
:happy: :happy:
So far,
Variety. Something I never tried b4. Quaker Weight Control Instant Oatmeal. Tasted good. Hot breakfast, satisfying, and hmmm, yummmy. Off to a good start.0
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