We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Daily Success Thread

heal4444
Posts: 709
Are you new to MFP and just started? :happy:
Or are you a long time member of MFP and started weeks, months, or years ago? :happy:
I'm sure you did something today big or small towards your lifelong goals of healthy weightloss and fitness.
Daily successes add up to a lifetime of triumph!! :happy:
______________________
Mine:
Started day with a bowl of Healthy yogurt, salba seeds, and flax seeds, banana, and lots of water.
What is your success today? :happy:
Or are you a long time member of MFP and started weeks, months, or years ago? :happy:
I'm sure you did something today big or small towards your lifelong goals of healthy weightloss and fitness.
Daily successes add up to a lifetime of triumph!! :happy:
______________________
Mine:
Started day with a bowl of Healthy yogurt, salba seeds, and flax seeds, banana, and lots of water.
What is your success today? :happy:
0
Replies
-
Are you new to MFP and just started? :happy:
Or are you a long time member of MFP and started weeks, months, or years ago? :happy:
I'm sure you did something today big or small towards your lifelong goals of healthy weightloss and fitness.
Daily successes add up to a lifetime of triumph!! :happy:
______________________
Mine:
Started day with a bowl of Healthy yogurt, salba seeds, and flax seeds, banana, and lots of water.
What is your success today? :happy:0 -
I only ate 6 ice cream sandwiches instead of the entire box of 12????
:noway:
(I will leave it up to you guys to decide whether that was sarcasm or if I was being serious)
0 -
Can I have the other 6?0
-
I only ate 6 ice cream sandwiches instead of the entire box of 12????
:noway:
(I will leave it up to you guys to decide whether that was sarcasm or if I was being serious)
Either way it's a positive ...
You ate less OR you have a great sense of humor !
Today I ate a fresh fruit breakfast and I talked nicely to myself when I looked in the mirror.0 -
I just got back from the gym for 1hr and 20mins
Got any ice cream sandwiches left?:laugh:
0 -
I woke up at 4am. I worked out for an hour on the bike and an hour on the elliptical and finished with 1/2 hour of free weights.
I had an orange part way through my exercise routine and finished with a bowl of oatmeal and some golden raisins mixed in.
I decided to really enjoy the morning and it felt good to do this today.0 -
Despite my intense pregnancy cravings, I have kept myself on track so far in this pregnancy! Focusing on eating healthy, nutritious meals.
I do have to say the nausea is helping with that a BIT!:laugh:
0 -
I started my day with BL Yoga for weightloss and had a great breakfast of egg whites, salsa and some lean steak, yum! :bigsmile:0
-
I did my 6 miles of WATP:noway:0
-
I ran 2 1/2 miles on the elliptical, and I noticed it's getting easier - yay progress!
I've been eating better this week too, after my horror of a weekend, lol...0 -
I did the 30 day shred today, level 2, even though I was up half the night with my daughter who was throwing up.
-Adrienne0 -
I only ate 6 ice cream sandwiches instead of the entire box of 12????
:noway:
(I will leave it up to you guys to decide whether that was sarcasm or if I was being serious)
Either way, you were a success today!! :happy:
One way, you did not eat the remaining 6.
The other way, you did not eat any of the 12!!
__________
Hi Everyone!! :happy: :happy:
All these posts are great everyone. Thanks for sharing your success with everyone. :happy:0 -
After being sick for a week, I got up and went to my martial arts practice yesterday. Felt good, even though I was out of shape after not going for a week. I was worn out before everyone else :sad: . However, I checked today, and while I haven't been checking in every day with my food, I have been watching what I eat. I just hit 185.5 pounds today, which is my 10 pound mark! :happy:0
-
my pyjamas are sagging in the butt!0
-
I noticed today I have better endurance on my walks. :happy: Walked 1st thing in the morning.0
-
Despite my intense pregnancy cravings, I have kept myself on track so far in this pregnancy! Focusing on eating healthy, nutritious meals.
I do have to say the nausea is helping with that a BIT!:laugh:
So, Tam, should we start a thread on whether you are having a boy or girl? I say boy.:flowerforyou:
0 -
one more pound gone, which means my 2 week long "mini-plateau" is broken. I stayed strong, did not give up and I am sooo happy I stuck with it.
And I can wear pants that I could not zip just one month ago.
Positive attitude is my success today:drinker:0 -
I lost 7.5 UGLY frickin pounds.................I lost what amounts to a fair sized infant........OMG OMG in 1 week I lost 7.5 pounds!!!!!!!!!!!!!!!!!!!!!
Finally on track with the new scale. I am officially 2 pounds lighter then I was in November!
I am doing the Happy dance and gonna post my loss everywhere!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Oh and I got a new spiffy hair cut too!0 -
I passed up those disgusting snot-covered, mouse dropping laden, sneezed all over donuts in the kitchen this morning!0
-
I worked out for 1 hr and 20 mins this morning
and had nice healthy breakfast0 -
:happy:
:happy:
So far,
Variety. Something I never tried b4. Quaker Weight Control Instant Oatmeal. Tasted good. Hot breakfast, satisfying, and hmmm, yummmy. Off to a good start.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!