Stomach questions

ojell

Can I REALLY actually get my stomach smaller and tighter? I mean realistically without starving. I just feel like my stomach is never gonna get small and toned again unless I seriously cut calories drastically. I used to have such a tiny tiny TINY little waistline, and although it's not HUGE, I just wonder if it's really truly possible to get it that little again when it has been chunky for almost 15 years AND I've had two kids stretch it all out.

Can I see some pics of your bellies...those who were heavy for a long time and gave birth and remained heavy for a long time.

How do you do it?

I mean I KNOW I can make it smallER than what it is, but I want it smallERERER lol And I want it tone and tight. I just feel like I'm never gonna be able to have real abs, and like my skin will always be loose.

UponThisRock

calorie deficit and strength training

Scorpioangel

I have abs popping out now and never thought my stomach would get that way so yes you can If I knew how to post a picture in a thread on here I would show you!