Spike Diet's New Favorite Products and Supplements

Russellb97

I like to give credit where credit is due!

FOODS:

*Perdue Simply Smart Chicken-


I love breaded chicken, strips, fillets, nuggets. It's one of my favorite bad foods. Well now I can have it with half the fat and carbs. Plus they taste amazing,

*Breyers No-Sugar added Ice Cream.
While I'm not a huge fan of having "wasted calories" during the week. If I need a quick Ice Cream fix I can usually fit a couple of servings into my daily calories. Only 90 calories per serving, 4 grams of fiber, and just 7 "Net-Carbs" it's the best of the "not-as-bad" for you Ice Cream. *HINT, you can mix in your favorite protein powder, to make a high protein soft-serve Ice Cream.

*FortFX Protein Bars-
http://www.fortifx.com/about.html
There's many bars that I really like, but this is one that I actually CRAVE! Peanut Butter Cup is my favorite.

*Hormel Natural Choice Meats-
http://www.hormelfoods.com/brands/hormel/hormelnaturalchoicemeats.aspx
Great price, taste, and zero preservatives, artificial ingredients or MSG. No nitrites or nitrates added.

SUPPLEMENTS:

*Trutein, Cinnabun protein powder-
http://www.truscience.com/trutein.html
All I can say is, WOW! I can't believe how great this tastes with the nutritional make-up.

*AminoX from BSN-
I know many people think that BCAA's aren't necessary when you get enough protein through the day, but that's not why I use it. The BCAA's seem to help with both hunger and give you energy when you workout with limited carbs. AminoX tastes like jolly rancher candies, and that is with zero carbs or fat. Just 10 grams of pure BCAA.

*5a Hydroxy Laxogenin-
This product has been hyped for awhile and it has been a difficult product to find. When I first read about it, I didn't know what to believe. The claims were pretty outrageous.
Here's what I know, while using it I have been able to keep my strength while losing 10lbs in a month. Also when I began a bulking phase, I gained strength extremely fast with little to no body fat gained.
I like that it's an approved substance by both professional sports and the Olympics. I believe the biggest advantage it gives an athlete is how it reduces cortisol and helps promote recovery.

brucedelaney

I'll have to try out the chicken for an occasional treat even though the sodium is a bit higher then I like for that size portion.