tae bo...

robsonaraujo
robsonaraujo Posts: 47 Member
edited September 2024 in Fitness and Exercise
hello...
i got this new dvd with billy blanket ( i think thats his name) it TAE BO a great cardio .... Im trying to log the calories i burned with it but there is no tae bo in the MFP... Does anyboby knows how many cal can i burn with a 40 minutes of this exercise?? please help...

Replies

  • robsonaraujo
    robsonaraujo Posts: 47 Member
    hello...
    i got this new dvd with billy blanket ( i think thats his name) it TAE BO a great cardio .... Im trying to log the calories i burned with it but there is no tae bo in the MFP... Does anyboby knows how many cal can i burn with a 40 minutes of this exercise?? please help...
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    Just mark it as High Impact Aerobics and put in the time you did and it will calculate what you lost
  • robsonaraujo
    robsonaraujo Posts: 47 Member
    tks
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