Hello; first post; 40s man

jhalsey205
jhalsey205 Posts: 91 Member
edited October 5 in Introduce Yourself
I am new to MFP. Need to lose 40.

Replies

  • Kimdbro
    Kimdbro Posts: 922 Member
    Hello and welcome... I too am aiming to lose around 40lbs. You'll find a lot of support here, good luck and happy losing!
  • betzeross
    betzeross Posts: 161 Member
    If you need support or encouragement, feel free to add me as a friend. Best wishes on your weight loss journey!
  • fittertanme
    fittertanme Posts: 259 Member
    welcome you have come to a site that is just for us were you can get all the help and support and the best thing is that all you have to do is ask as we are all in the same boat so who best to give advise and most of all support so again welcome and if you need a friend then add me and you can see how I did it
  • spinedocmfp
    spinedocmfp Posts: 109 Member
    Welcome. You are in the right place for weight loss help. Cleaning up your diet is the most important tactic for weight loss.
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