Sweating

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  • Shizzman
    Shizzman Posts: 527 Member
    Sorry... perspired! Ladies perspire! Not sweat!

    Or glow :tongue:
  • whit1108
    whit1108 Posts: 94
    I am the same way. When i am done working out it looks like i just got done taking a shower or jumped into the pool. I always wear two tshirts and the sweat goes through both of them.......Sweating more indicates that your efficiently at the job. your body is working more effciently now.. usally the more fit you are the more you sweat. The more fat you lose the more you will sweat when working out. I have also heard that when working out if your not sweating and pink in the face, your not working hard enough..
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