How realistic is your goal weight?

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Replies

  • AI1108
    AI1108 Posts: 488 Member
    I started this at 140 lbs (im 5'3"). my goal weight is the weight I was when I was in high school (120-ish lbs).. playing softball & lacrosse I was able to maintain that then college hit (along with the all nighters, binge drinking, cafeteria junk food, overall laziness & all that other good stuff). but even at that weight I had little pockets of fat everywhere so I decided I'll re-evaluate how lean I want to get when I get back there.
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
    my goal weight is 135-140lbs (:
    i set this because it's where i really want to be, HOPEFULLY.
    a more realistic goal for me personally would be more of 150-160lbs.

    but i set it because i'd rather think of where i'd WANT to be rather then where i'm COMFORTABLE :):):)
  • wish21
    wish21 Posts: 602 Member
    My goal is 120lbs, that means I have 48 lbs to loose. I have been exercising, etc goin on for 3 months now and I don't plan to stop. I've only lost 3-4lbs, but I'm steadily loosing iches.

    When you first look at my goal it may not seem realistic, but I promise it is! It's realistic to me because I KNOW I CAN do it. It could possibly take me a year to loose the weight, I am happy with that!

    I choose not to set goals like they are deadlines because to me that's when goals become non-realistic.:bigsmile:
  • cantobean
    cantobean Posts: 287 Member
    According to my BMI, I am about 12 pounds overweight (5'11 and 191), so I just want to get to a "normal" BMI. After I get there, I will reevaluate, like you, and determine if I want to lose more weight or maintain. Part of it is I just can't imagine myself any thinner than about 175, which was my smallest adult weight. I have no idea what I'd even look like at 160 or less...I guess we'll see! Right now, I'm focusing on getting to 175.
  • I set mine at 100lbs for numerous reasons....the main one is my health I suffered a back injury that has set me back almost a year now, even though I have been able to maintain a 6 pack at 300lbs when I was able to train like I wanted to. Once I got injured I put on an healthy 60 lbs and it has been a true hurdle to overcome. So being 6'4 300 plus no matter how much muscle I can carry if my body is gonna suffer it isn't worth it. Therefore I figure let's get away from this over 300 neighborhood and chill at a slimmer 240-250 range for a few years....then maybe get to 220 in my late 30's early 40's.... I know that it gets tougher as the years come so I might as well get to work now!

    Another reason is that I have show others that it can be done and provide a blueprint for them to follow!!!!!
  • When I started my weight loss, my goal was 140 because it's the lowest I can remember being in high school, I then realized that I would still be overweight at 140 so I set it to 127 which was in the normal weight range for my height. I am now 135 and recently lowered it to 123 which is exactly a 22.5 BMI. pretty realistic I would say. Only 12 more lbs:)
    But I'm more focused on BF% now than weight. I have a 27% BF so thats 36 lbs of fat on my body, I want a 21% body fat so I have to lose approx. 10 more lbs:)
  • mistylynnfoster
    mistylynnfoster Posts: 14 Member
    I set my goal weight to a weight that I have never been in my adult life... some might say unrealistic, but I have always been overweight, and I don't want to be that anymore!! I am only 5'1", so a healthy weight for me is 120 lbs. That is my ultimate goal. And that is what I set on this site. This is a very long-term plan. Even if I keep losing weight at the same rate as I am now, it will be almost two years before I am there. (And it is likely that progress will slow down between now and then.)

    BUT I also set short-term goals every 8 weeks. I don't put them on MFP; they are just for me. I keep a log elsewhere. This way, I feel good about reaching short-term goals and the HUGE long-term goal doesn't seem so daunting.

    And I do agree that goals change as life goes on. I might get to 150 lbs. and decide that I want to keep whatever meat I have left on my bones. Who knows? I won't know until I get there. :tongue:
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