Impatience, Impatience, Impatience

AlexJourneyHall
AlexJourneyHall Posts: 137 Member
edited October 2024 in Motivation and Support
All I have is impatience and I'm getting really irritated that I'm not seeing what I want to see. I have set mini goals so I can improve but really I just wish I could see some fat loss. That's the main thing I wish would show up already....Please help me. Anyone who has reached their goal, how long did it take you? And anyone that is still working for it what tips do you all have for staying patient? In fact, anyone with tips on what I may need to do to see results or to stay patient, please post and add me!

Replies

  • Nikki881
    Nikki881 Posts: 203
    I'm in the same boat and would love to hear what others have to say!
  • I have no time for patience either! It is really making this hard!
  • Alexdur85
    Alexdur85 Posts: 255 Member
    When I have lack of motivation I go online and look at before and after photos or watch biggest loser. Just doing that for about 5 minutes gets my butt back in the gym and reminding myself to stay under my calorie goal.
  • what worked for me was when i stopped looking in the mirror every time i passed one and weighing in once a week instead of every morning.. cleared a lot of mental space and you notice your results more since you're not watching them so closely
  • AlexJourneyHall
    AlexJourneyHall Posts: 137 Member
    Man, I hope that works, I'll try it. Are there any other tips?
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