Smoothie Recipes!!!!

carolstrange0

Just thought everyone might get something out of this!!! So i wanted to share my breakfast with ya'll!!!

http://www.3fatchicks.com/diet-recipes/low-calorie/beverages/smoothies/ :bigsmile::bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

carolstrange0

Just thought everyone might get something out of this!!! So i wanted to share my breakfast with ya'll!!!

http://www.3fatchicks.com/diet-recipes/low-calorie/beverages/smoothies/ :bigsmile::bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

Hanna1983

fantastic! thank you so much :bigsmile:
just today I was wondering how to make my own smoothies for breakfast!
This is a big help.

:flowerforyou:

TROUBLE2

fantastic! thank you so much :bigsmile:
just today I was wondering how to make my own smoothies for breakfast!
This is a big help.

:flowerforyou:

MMMMMM smoothies for breakfast... *drool*
<PERK> thank you so much! nummy nums!

cjm0014

this is very helpful thanks!

Kmill217

HAH- they don't even list the Carbs....go figure! That would obviously mean they can't be THAT good for you!

I usually make smoothie's with yogurt ice & water. Add splenda if you want it sweeter or fresh fruit

6-8 ice cubes
.25 cup water
I use Kroger Carb Master Yogurt in various flavors. 12 g protein per 6 oz!! I use 2 usually-
I'll add pineapple/strawberry occasionally

Sometimes I'll leave out the fruit and add cottage cheese for a pre-bed time snack!

Really is quite amazing- I started making these rather than spend $5 on Smoothie king lol! Going to make one now actually! REALLY EZ and I like my Smoothie's to be ICEY! SOO much better!

LovelyLady1977

The carb count, along with other nutritional information, are listed with the actual recipe.

slm638

These sound great! The ones I make are similar, but I add in egg whites (from a carton) to make it frothier and add more protein.