30 Year Old Male Looking To Get Back In Shape

WeatherTheStorm
WeatherTheStorm Posts: 5
edited October 2024 in Introduce Yourself
I weighed 145 pounds as a senior in High School back in the year 2000. I was very athletic and in the best shape of my life. I am now 209 pounds, drained of energy, and feeling down about the way I look and feel.

I could use some friends to help motivate me. So, if you are experiencing similar feelings, or would just like to have a friend to help encourage you as well send me a message :)

My name is Brandon, and I look forward to meeting you!

The more moral support you have, the more confidence it will give you to overcome your goals ;)

Replies

  • queenpushycat
    queenpushycat Posts: 762 Member
    Welcome to MFP :) Motivations and encouragements are what kept me going on here too :) Glad you found the right place, and you don't look 209 pounds! Anyway, I'm sure with the help of people here, you'll get to your goal in no time! :) cheers!
  • WeatherTheStorm
    WeatherTheStorm Posts: 5
    Aww thanks!! You are a sweetie!! Good luck to you as well, and thank you for the confidence boost :)
  • S_Stasiak
    S_Stasiak Posts: 6
    I too am 30 years old and feeling the same way. I have gained 40 pounds since i graduated in 1999. Good luck!
    Sara :)
  • PrincessEliNa
    PrincessEliNa Posts: 524 Member
    Welcome! I'm 22 years old, but after my last birthday was definitely feeling sluggish, and...well, FAT! I started using MFP and 51 days later...I've lost 11 pounds. You can do it!
  • chrissi_k
    chrissi_k Posts: 175 Member
    You signed up here so that is a great start and I am sure that you can do it and that you will get all the motivation you need here.

    I have to say though from your picture you look like you are just about the right weight :) But getting back in shape is always good :)

    Feel free to add me.
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