how to log exercise video---classic vid!!
laumar3012
Posts: 54
So, my FAVORITE exercise video back in the day was Cindy Crawford, on VHS!! I found the whole thing on youtube and intend to use it. Question, do I log this as cardio? I would think so, but just checking
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Replies
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i would low impact0
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Is that the one with Raul (sp?)? I used to have that workout!:happy:
Definitely low impact.0 -
Is that the one with Raul (sp?)? I used to have that workout!:happy:
Definitely low impact.
Yes, it is the one with Raul, it was her first exercise video. I always did it in college and it always gave me a good workout.
I dont have a gym membership and I dont know how to use my dvd player, so I am kinda stuck0 -
As I recall, it is a really good workout! My friend and I used to do it all the time back "then" when it was new. I remember being quite sore from it! Nothing wrong with old workouts, I still have a bunch of workout VHS tapes that I still use:huh:0
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