how to log exercise video---classic vid!!

laumar3012

So, my FAVORITE exercise video back in the day was Cindy Crawford, on VHS!! I found the whole thing on youtube and intend to use it. Question, do I log this as cardio? I would think so, but just checking

ameyc2002

i would low impact

BeLightYear

Is that the one with Raul (sp?)? I used to have that workout!:happy:

Definitely low impact.

laumar3012

Is that the one with Raul (sp?)? I used to have that workout!:happy:

Definitely low impact.

Yes, it is the one with Raul, it was her first exercise video. I always did it in college and it always gave me a good workout.
I dont have a gym membership and I dont know how to use my dvd player, so I am kinda stuck

BeLightYear

As I recall, it is a really good workout! My friend and I used to do it all the time back "then" when it was new. I remember being quite sore from it! Nothing wrong with old workouts, I still have a bunch of workout VHS tapes that I still use:huh: