Water, water everywhere.....

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nessagrace22
nessagrace22 Posts: 430 Member
in Food and Nutrition
Hi guys

Can anyone tell me how much a 'cup' of water is? I'm trying to drink more but haven't a clue how it's measured.

Thanks

:drinker:

Replies

  • aimsterct
    aimsterct Posts: 37 Member
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    8 ounces.
  • GouchisGirl
    GouchisGirl Posts: 321 Member
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    8 oz.... people freak out about drinking 8 glasses a day because they are thinking large glasses, but they are just the little ones. Put it in a one cup measuring cup, there really isn't that much there :)
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
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    237 ml
  • swisspea
    swisspea Posts: 327 Member
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    1 cup= 250 mL
    237 ml
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
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    1 cup= 250 mL
    237 ml
    Sigh. You're using an approximation. If you actually do the math you will get the exact number.
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
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    a regular "small" water bottle is about 16.9 fl oz, which translates to a ltitle over 2 cups. that should help :)
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
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    You know, I was giving the OP the benefit of the doubt and assuming she doesn't know what a cup is because she doesn't live in the US. Therefore ml would be the appropriate measurement.
  • nessagrace22
    nessagrace22 Posts: 430 Member
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    That's great, thanks for all your help guys :smile:

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