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Hunger with the Time Change

decofitwife
decofitwife Posts: 14
edited October 2024 in Food and Nutrition
I am having the worst time at work. When it hits 5pm and its dark out you would think I havent eaten in weeks. I broke down yesterday and was gonna have some peanut butter and ended up eating 7 servings! What do you do to battle the time change hunger? and tips?

Replies

  • MJ7910
    MJ7910 Posts: 1,280 Member
    I am totally with you. I think that is why I've been so hungry lately. I have tried to prelog everything I'm eating today and try not to go above it but some days it is really tough!
  • sammys1girly
    sammys1girly Posts: 1,045 Member
    Maybe that's why I've been laying in bed at midnight, with my stomach roaring. And I am sure I ate enough during the day!:huh:
This discussion has been closed.

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