Too much salmon?

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  • Beezil
    Beezil Posts: 1,677 Member
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    I'd say more than two 6oz servings a week of any type of fish is too much, simply because of the mercury levels.

    If it's fresh-caught Alaskan (pacific) salmon, then that's not an issue.

    Yeah, but it's expensive. At least where I live. :( I'd love to have it at least once a week (no more than that, otherwise I'd probably get sick of it, and I LOVE salmon. lol.) I know of one restaurant that sells an entree with wild caught Alaskan salmon, pricey, but I definitely want to go there at some point. Every other restaurant I've been to only has Atlantic salmon or farm raised.

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