Feta & Capsicum Dip.... 57 cals per serve!

traceizbiz

Ingredients:
1 cup of low fat cottage cheese
100grm Feta, crumbled
1 Red Capsicum
Black Pepper

Preheat oven to 200 degrees celcius. Place capsicum in oven and roast until soft, about 20minutes. Remove from oven, cool, then remove skin & seeds. (or use ready-made roast capsicum)

Combine cottage cheese, feta & capsicum in a blender or food processor & blend until smooth. Season with pepper.

Energy 57 Cals

NikkiConroy

That sounds delightful......Would you please tell me what capsicum is? A type of pepper I assume, but do you know what kind specifically? Thanks

traceizbiz

I think you call it a Bell Pepper??? :happy:

mlbazemore

bump