The Butterfield Diet Plan is the one for me!

yesiamaduck

http://www.youtube.com/watch?v=VWgwJfbeCeU (avalible in all countries, sorry about the old link!)

I love this video Felt it would be appreciated here

jvan1957

Tried the Link got this response::

The uploader has not made this video available in your country.

Sorry about that.

yesiamaduck

Ah sorry!

http://www.youtube.com/watch?v=VWgwJfbeCeU

this is the non BBC upload

lilac67

http://www.livestrong.com/article/340822-the-butterfield-diet/

lol :laugh:

Agito

When I saw the name it made me think about butterfasting - http://butterfast.webs.com/about.htm

purplebabe2025

Haha. Looks like Peter Serafinawicz!

yesiamaduck

Haha. Looks like Peter Serafinawicz!

It is

amathus

That's pretty much the diet I follow: low calorie during the week, whatever I feel like on Saturdays. It's how I lose and maintain.

jvan1957

Interesting. Thanks for the second link. I prefer to spread my food throughout the week though

Deirdre_R

Love the way the plan is in two crappy lever arch files! Love his Christmas Pizza as well