NSV 31 days in!
tracielinn
Posts: 113 Member
I have been on my weight loss journey for 31 days now. I have been doing cardio at least 5 days per week, doing weight training 4 days per week and have been seeing a trainer/nutritionist. I bought a size 14 jeans about 3 weeks ago and now they are falling off! I noticed my anterior deltoids popping out as well. 
sometimes the NSV's are more important than the scale and they seem to come just when I need them.
Keep working hard everyone!
sometimes the NSV's are more important than the scale and they seem to come just when I need them.Keep working hard everyone!
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Replies
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woohoo that's awesome! a lot of times, the NSV's are what make it all worth it!0
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Congrats!! That's sounds awesome!! I bet that makes you feel good!! Keep up with the good work!0
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awesome results!!! Keep up the good work!
And thank you for the motivation!!!0
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