loosing weight by new years

dawsonsmom
dawsonsmom Posts: 9
edited October 5 in Health and Weight Loss
im 143 lbs and I want be back to 130 by new years any advice to deal with sweets through the holidays I LOVE bread and sweets so its going be hard but Im ready to loose my baby fat from having my son my calorie limit is 1200 a day any ideas.

Replies

  • 12skipafew99100
    12skipafew99100 Posts: 1,669 Member
    IF you stick to those calories and ONLY those calories, you will lose. GOod luck!
  • deseablev
    deseablev Posts: 26
    I would say making deserts that are lower in fat... so that you do still have something to satisfy your sweet tooth instead of just not eating anything good during the holidays at all. Try diet cookbooks like Hungry Girl.
  • servilia
    servilia Posts: 3,452 Member
    Stay within your calorie goals and you will LOSE weight :) Don't worry, LOOSEN up :)
  • dawsonsmom
    dawsonsmom Posts: 9
    thanks yall i defently will look up that book
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