Maintenance- Exercise

kated930

So I've reached my goal weight by eating clean and exercising 5-6 days a week. 5 days out of the 6 I was waking up at 4:45 to get to them gym by 5 for an hour workout. Although I do love my morning workouts, they can be tiring on days like today where I am out the door at 4:45, work, school, and home at 9:45.

Now that I am on maintenance, I am tempted to go to the gym MWF and one weekend day, but I am feeling really guilty about it! I feel real guilty since most of the people on here work out every day. If i cut back on workouts, will I gain?

Any maintenance people switch up their exercise routines?

Thanks people