Tough Mudder Training

dolphin21
dolphin21 Posts: 301 Member
edited October 2024 in Fitness and Exercise
Hey everyone! Has anyone done the Tough Mudder in So Cal before? I'm doing it next year in June! !! What it is! Is a 10k with lots of tough obstacle in dirt & water & mud!!! Yes call me crazy but I'm ready 2 do this Goal for ME!!! I LIKE 2 know what kind of Exercise should I do so I can get Ready for this Tough Mudder? Besides jogging and strength training

Replies

  • skb32881
    skb32881 Posts: 105 Member
    If you go on the Tough Mudder website there's actually a training guide that you can print out. I just recently learned about the Tough Mudder and put it on my bucket list too :). The one in Nor Cal is in Sept I think so I've got about a year..... I met a girl doing a 5k last month and she said her brothers had done the So Cal Tough Mudder and they said there was a lot of hill climbing so maybe start training by running at an incline?
  • dolphin21
    dolphin21 Posts: 301 Member
    Thanks I will go on the site!!
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