Tough Mudder Training

dolphin21
dolphin21 Posts: 301 Member
edited October 5 in Fitness and Exercise
Hey everyone! Has anyone done the Tough Mudder in So Cal before? I'm doing it next year in June! !! What it is! Is a 10k with lots of tough obstacle in dirt & water & mud!!! Yes call me crazy but I'm ready 2 do this Goal for ME!!! I LIKE 2 know what kind of Exercise should I do so I can get Ready for this Tough Mudder? Besides jogging and strength training

Replies

  • skb32881
    skb32881 Posts: 105 Member
    If you go on the Tough Mudder website there's actually a training guide that you can print out. I just recently learned about the Tough Mudder and put it on my bucket list too :). The one in Nor Cal is in Sept I think so I've got about a year..... I met a girl doing a 5k last month and she said her brothers had done the So Cal Tough Mudder and they said there was a lot of hill climbing so maybe start training by running at an incline?
  • dolphin21
    dolphin21 Posts: 301 Member
    Thanks I will go on the site!!
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