youtube exercise vids??
laumar3012
Posts: 54
Ok, so I dont have a gym membership and I honestly have no idea how to use my dvd player. By chance, I found a complete playlist of one of my favorite old school exercise vids on youtube and did it today. I was wondering if anyone else could give me some link of any exercise vids they know of. Thanks!
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Replies
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just search bodyrock.tv youtube has Zuzana's vids and also www.bodyrock.tv has all the videos with a new one everyday.0
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I use yogayak on Youtube. Just search for them and they have full length hatha workouts.
Also Exercisetv has free full length videos and they are really fun. I esp like the dance ones.
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Search Denise Austin0
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the zumba routines on there are pretty good. just do a search for zumba videos and find the songs that you like. Enjoy!0
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http://www.youtube.com/watch?v=AimPOSXe7n4&list=PL096A06C14E416797&index=3&feature=plpp_video
so this speeds up your metabolism and burns ALOT of calories!! i love this0 -
blogilates on YouTube makes me sweat - it's so intense and Cassie is really fun. I also like yogayak on YouTube - someone else mentioned it but it's that cool to find full-length yoga routines for free!0
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http://www.youtube.com/watch?v=edUFqkWSve8&list=PL096A06C14E416797&index=1&feature=plpp_video
thats a good core work out ^^^^^
http://www.youtube.com/watch?v=QU5oOIk9CfQ&feature=BFa&list=PL096A06C14E416797&lf=plpp_video
goo butt n thigh ^^^^^^
that channel has alot of other good ones0 -
thank you everyone!! I am so excited I will be able to do more than just walk/jog0
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