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Shrimp Bruschetta
6 oz. (about 1 cup) diced, cooked shrimp
1 cup shredded fat-free. mozzarella cheese
3/4 cup chopped plum tomatoes (about 2 1/2 medium)
3/4 cup chopped fresh spinach
1/4 cup chopped scallions
1 tsp. crushed fresh garlic
1 tsp. dried oregano
1 long, thin loaf French bread
Combine all ingredients except bread in a medium bowl. Mix well and set aside. Slice bread into 24 1-inch slices. Arrange slices on a baking sheet and bake at 300 degrees F for 12-15 minutes or until crisp and dry. Spread each slice with I tablespoon shrimp mixture. Increase oven temperature to 400 degrees F and return to oven for five minutes of until cheese melts. Serve hot.
Serves: 24
calories 68
total fat 1
sat fat 0
protein 5
fiber 1
sodium (mg) 170
carbs 10
ww pts 1
1 cup shredded fat-free. mozzarella cheese
3/4 cup chopped plum tomatoes (about 2 1/2 medium)
3/4 cup chopped fresh spinach
1/4 cup chopped scallions
1 tsp. crushed fresh garlic
1 tsp. dried oregano
1 long, thin loaf French bread
Combine all ingredients except bread in a medium bowl. Mix well and set aside. Slice bread into 24 1-inch slices. Arrange slices on a baking sheet and bake at 300 degrees F for 12-15 minutes or until crisp and dry. Spread each slice with I tablespoon shrimp mixture. Increase oven temperature to 400 degrees F and return to oven for five minutes of until cheese melts. Serve hot.
Serves: 24
calories 68
total fat 1
sat fat 0
protein 5
fiber 1
sodium (mg) 170
carbs 10
ww pts 1
0
Replies
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6 oz. (about 1 cup) diced, cooked shrimp
1 cup shredded fat-free. mozzarella cheese
3/4 cup chopped plum tomatoes (about 2 1/2 medium)
3/4 cup chopped fresh spinach
1/4 cup chopped scallions
1 tsp. crushed fresh garlic
1 tsp. dried oregano
1 long, thin loaf French bread
Combine all ingredients except bread in a medium bowl. Mix well and set aside. Slice bread into 24 1-inch slices. Arrange slices on a baking sheet and bake at 300 degrees F for 12-15 minutes or until crisp and dry. Spread each slice with I tablespoon shrimp mixture. Increase oven temperature to 400 degrees F and return to oven for five minutes of until cheese melts. Serve hot.
Serves: 24
calories 68
total fat 1
sat fat 0
protein 5
fiber 1
sodium (mg) 170
carbs 10
ww pts 10
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