Getting really discouraged
Options
Replies
-
Just thought I would add my suggestion - when you feel like a snack.. Make it healthy (not treats) and try really really hard to stay away from sodas; they are toxic and laden with sugar!0
-
Oops posted that without adding my positive: you are doing great at sticking to calories and I can't see major problems with your meal choices . Good luck and hang in there xox0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 996 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions