Shrimp and Squash Pasta
2 Tbsp. olive oil
4 cups yellow squash, thinly sliced
3 cups zucchini, thinly sliced
1 lb. medium shrimp, peeled and deveined
1/4 cup fresh lemon juice
1 tsp. dried basil
1 tsp. dried oregano
1/2 tsp. salt
1/4 tsp. black pepper
3 cloves garlic, minced
1/2 lb uncooked pasta such as penne
1/4 cup chopped fresh chives
1/4 cup fresh grated parmesan cheese
recipe directions
Cook pasta according to package directions; drain and set aside. Meanwhile, heat oil in a large nonstick skillet over medium heat. Add squash and zucchini and saute 10 minutes. Add shrimp and saute 3 more minutes. Add lemon juice, basil, oregano, salt, pepper, and garlic; cook 2 more minutes or until shrimp are done. Combine all ingredients in a large serving bowl.
Serves: 5
calories 351
total fat 9
sat fat 2
protein 24
fiber 4
sodium (mg) 434
carbs 43
ww pts 7
4 cups yellow squash, thinly sliced
3 cups zucchini, thinly sliced
1 lb. medium shrimp, peeled and deveined
1/4 cup fresh lemon juice
1 tsp. dried basil
1 tsp. dried oregano
1/2 tsp. salt
1/4 tsp. black pepper
3 cloves garlic, minced
1/2 lb uncooked pasta such as penne
1/4 cup chopped fresh chives
1/4 cup fresh grated parmesan cheese
recipe directions
Cook pasta according to package directions; drain and set aside. Meanwhile, heat oil in a large nonstick skillet over medium heat. Add squash and zucchini and saute 10 minutes. Add shrimp and saute 3 more minutes. Add lemon juice, basil, oregano, salt, pepper, and garlic; cook 2 more minutes or until shrimp are done. Combine all ingredients in a large serving bowl.
Serves: 5
calories 351
total fat 9
sat fat 2
protein 24
fiber 4
sodium (mg) 434
carbs 43
ww pts 7
0
Replies
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2 Tbsp. olive oil
4 cups yellow squash, thinly sliced
3 cups zucchini, thinly sliced
1 lb. medium shrimp, peeled and deveined
1/4 cup fresh lemon juice
1 tsp. dried basil
1 tsp. dried oregano
1/2 tsp. salt
1/4 tsp. black pepper
3 cloves garlic, minced
1/2 lb uncooked pasta such as penne
1/4 cup chopped fresh chives
1/4 cup fresh grated parmesan cheese
recipe directions
Cook pasta according to package directions; drain and set aside. Meanwhile, heat oil in a large nonstick skillet over medium heat. Add squash and zucchini and saute 10 minutes. Add shrimp and saute 3 more minutes. Add lemon juice, basil, oregano, salt, pepper, and garlic; cook 2 more minutes or until shrimp are done. Combine all ingredients in a large serving bowl.
Serves: 5
calories 351
total fat 9
sat fat 2
protein 24
fiber 4
sodium (mg) 434
carbs 43
ww pts 70
This discussion has been closed.
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