How many calories per meal

Pickles11

I am wondering how many calories you usually eat per meal and if you have a bigger breakfast or dinner.

cmriverside

Bigger breakfast. Snacks twice through the day. Dinner late.

My calories are set to 1500

Bfst - 500
Snacks (1) 300 (2) 300
Dinner - 400

paulaGetshealthy

Big breakfast - around 450 calories usually
Lunch - around 200
Snack - about 150
Dinner - 350
Dessert or Post Workout snack - 100 calories

Dexy_

My cals are set to 1400. I allot 200cals per 3hoour period. If I want a bigger lunch/breakfast/dinner I will just eat less than 200 in a few 3 hours blocks

SergeantSunshine_reused

big dinner!

breakfast:170 cals
lunch: 300 or so
dinner: 600-700
snacks: what ever is left

fit4mom

An over weight lady started literally eating dinner for breakfast and did the whole day opposite and she lost all her weight. It's how she eats now and is super skinny.

SergeantSunshine_reused

An over weight lady started literally eating dinner for breakfast and did the whole day opposite and she lost all her weight. It's how she eats now and is super skinny.

hmm interesting way to do it lol

maggot09

My self im only having around 900 to 1000 cals a day.

daffodilsoup

First meal: ~350
Second meal: ~1,000

Intermittent Fasting is da bomb.

fit4mom

Another lady on the news recently runs because she loves to, now she's running but with a cause she eats mcdonalds 3 times a day and is not getting sick or having her cholesterol go up I wish I could remember her cause. A friend of my cousins has high cholesterol and eats healthy and exercises. I was supprised to hear that she had to add a cholesterol medication to her already healthy lifestyle. Skinny diabetics gets me too.