konnichiwa ^.^

amandas1137
amandas1137 Posts: 15
edited October 2024 in Introduce Yourself
hihi, Amanda S here trying to just get healthy again. I like to do yoga at night, and I would love to start eating healthier while still saving my money..

so I'd love some advice, maybe just suggestions? perhaps a suggested yoga routine (i'm still a beginner)

Replies

  • slimkitty
    slimkitty Posts: 418
    Welcome! I like to do yoga at night as well. I've been going through "Yoga Shakti" by Shiva Rea. I feel it has enough material on it to keep me inetersted for a couple of years.
  • Molly_Pitcher
    Molly_Pitcher Posts: 84 Member
    Do you have cable? I found a great one called Cardio Yoga on brighthouse, it's a 20 minute butt kicking!
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