WHEN do you exercise?

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  • CassieNic
    CassieNic Posts: 223
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    i like to do my intense workouts in the morning, mainly because i dont have to stop to tend to one of my children, theyre still in bed at the time, and they get me really energized. but i love doing yoga at night, after they go to bed, it relaxes me after a long day, iget a great strech, and im able to snooze like a baby.
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    I exercise WHEN I need calories for dinner!!! :wink:
  • princessdrake
    princessdrake Posts: 54 Member
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    Pretty much the only time that works for me is at night once the kid is in bed. I usually get my workouts in around 7:30, then on Thursdays I take a Zumba class at noon...my work offers it for free right on site :)
  • fitchick99
    fitchick99 Posts: 267 Member
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    I t doesn't make any difference when you do it, morning, afternoon, evening...as long as you do it, that's the bottom line.....fit it in whenever you can, as long as you do.

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