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Bunny001
Posts: 50
http://www.mayoclinic.com/health/strength-training-videos/SM00116
This is a link to weight training videos on line that you can check out. I and maybe others don't have the money right now to go and buy videos so here are some we don't have to buy! These are from the Mayo Clinic, it's a good start anyway!
This is a link to weight training videos on line that you can check out. I and maybe others don't have the money right now to go and buy videos so here are some we don't have to buy! These are from the Mayo Clinic, it's a good start anyway!
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http://www.mayoclinic.com/health/strength-training-videos/SM00116
This is a link to weight training videos on line that you can check out. I and maybe others don't have the money right now to go and buy videos so here are some we don't have to buy! These are from the Mayo Clinic, it's a good start anyway!0
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