Leslie sansone walk at home dvd??

Fat_2_Fit_Mommy

I rented this dvd from the library does any one got any good results using this workout?

lorihalsted

I LOVE Leslie Sansone!!! It's a great workout for anyone stuck inside wanting something different.

MissFit0101

I rented this dvd from the library does any one got any good results using this workout?

I use this only when I am hurt and need a super low impact workout and can't walk outside. It doesn't get my heart rate up enough to use as a regular workout, but I think it's a great start if you're not getting any exercise at all right now or if physically you can't do more intense workouts.

JOANIE69

i got it but im a beginner and its too hard for me x

bluegirl10

I like the 4 and 5 mile dvd's.. I can't say for results because I use variety of workout dvd's.

Kimv123

My Aunt swears by Leslie "the *****" Sansone. She lost tons of weight and has kept it off. I haven't used them myself but she has been happily using her DVDs for years.

MelissaL582

I lost most of weight working out to her dvds. I log them as "aerobics general" if there's a boost at the end of each mile. If there isn't, aerobics low impact. I love her 4 miles and 5 miles.

DietingMommy08

I started out doing this exercise and lost a great amount of weight using it. I love leslie sansone!

Debbe2

Own it, love it. Great way to begin fitness plan or to use if weather doesn't permit you to go out and walk and no treadmill is available.

betzeross

A co-worker/friend and I use her DVD's when we can't walk outside.
We do the 2 mile walk in 30 minutes and consider it a workout (same as if walking outside)

sandy2006

I just did this dvd this morning. I do it once a week amoung other workouts. I do all 5 miles, 1 hour and I burn about 450-500 calories according to my hrm.

chrisja

I love Leslie and I get results with her. I burned 415 calories doing her 4 mile super challenge walk this morning. My heart rate doing it range anywhere from 118 to 160 once I get fully warmed up. I also have the 2 mile and 3 mile tapes too.

BTW there is a Leslie Sansone group now and there is a challenge going on now. Maybe you could check it out . There is a Success Story thread there. Here is the link to check it out:

http://www.myfitnesspal.com/topics/show/390404-leslie-sansone-success-stories

yvnursechick

I enjoy her work outs

SusanneWhittington

I love her DVD's, have about 6 different. They helped me to start moving again, when I thought I can't do anything physical and I lost a lot of weight in the beginning for it and it made my stamina go up to try different things, I am very thankful for her DVD's

SongbirdLandy

I have the walk at home dvd that has up to 4 miles and I LOVE IT!

tifftaffy

Leslie Sansone walking videos are great!!! I had the 4 mile dvd (it can be done at 1, 2, 3, and 4 miles)- Fantastic and fun... It really got me where I can do a walk every day! I gave it to my mom though because I think she would like it and I hope she uses it- she'll feel so much better.

Fat_2_Fit_Mommy

Well this dvd goes to 5 miles.. I will try it thanks every one!

smlamb33

Yes! I ahve been doing my Leslie Sansone dvd since I began this journey in Feb. I alternate it with other dvd's but Leslie is my favorite! She is uplifting and it's never to difficult and IT WORKS!! She has several to chose from. I am currently using the 5 mile dvd and wjhen i started, I could barely get through the first mile, now I do all 5 miles! I don't think you'll be disappointed!

jlhill7

Where do you get them?

tifftaffy

I've seen her dvds on ebay, amazon, walmart, and Target. :-) and if you want to try it for free, check your local library, and of course they have samples on youtube :-)

geecee77

Bump to read tomorrow - too tired now lol